The onset of autumn is not only marked by colourful leaves and the last warm days. The temperature drops and the humidity rises significantly due to frequent rains, which are ideal conditions for the growth of pathogenic bacteria. In addition to the fact that chronic diseases are exacerbated, it is very likely that they will be added to the list.
So, we publish 10 autumn diseases, the likelihood of catching which increases in the fall.
1: Influenza and Viral Infections
The end of autumn is usually accompanied by epidemics of viral infections, most often influenza. The danger of this disease lies in the high risk of developing serious complications.
For the prevention of the disease in question, it is most effective to vaccinate. In addition, you need to follow these recommendations:
- If possible, avoid large crowds of people.
- Wash hands often with soap and water.
- Treat the sinuses with special agents, for example, oxolinic ointment.
- Take vitamins, immunomodulators.
- Drink more fluids.
Infections that enter the oral cavity are deposited on the tonsils. Because of this, an inflammatory process, suppuration occurs and, as a result, angina develops.
This disease can be prevented with the help of methods to increase the body’s defences. With a tendency to sore throats, you should prophylactically gargle, increase the amount of warm drink. And you can also undergo a course of treatment at Tonsillor, which practically guarantees you the absence of this disease for at least one year.
As a rule, many women do not always dress warmly, as the autumn weather is deceiving. The transition from the summer wardrobe to the autumn regime is carried out with great difficulty by the womankind, which is why they become victims of hypothermia and cystitis.
- Dress warmly, especially in the genitourinary system and kidneys.
- Avoid sitting in cold rooms for long periods of time.
- Carefully observe personal hygiene measures.
- Avoid excessive physical exertion.
In autumn, there is a strong decrease in immunity, so many women suffer from thrush.
You can avoid such problems if you undergo a preventive examination by a gynaecologist in a timely manner, monitor the state of the immune system.
Many people know the typical “autumn” voice – hoarse, low and hoarse. At the same time, there is also an unpleasant sore throat, pain when swallowing. These symptoms clearly indicate a disease such as laryngitis.
To prevent the disease, you should also maintain immunity and gargle more often. Herbal decoctions are perfect: St. John’s wort, yarrow. You can also use an alcohol solution of chlorophyllipt.
6: Skin diseases
Oddly enough, in the fall, cases of dermatitis and dermatoses occur more often. This is due to a decrease in the body’s defences, and with greater activity of microorganisms that cause disease.
Prevention consists of careful hand hygiene. In addition, it is necessary to avoid hypothermia and try to contactless with public items (door handles, handrails).
7: Digestive disorders
To protect yourself from undesirable consequences, you need to switch to diet food in time, monitor the condition of the stool and body temperature.
8: Allergic reactions
In autumn, people are more likely to be at home and indoors, rather than in the fresh air. This can exacerbate allergies as the amount of dust and chemicals inhaled increases.
For prevention, wet cleaning should be done more often, rooms should be ventilated. You should also try to avoid contact with possible allergens.
The cause of this disease is often hypothermia of the body in the lumbar region or prolonged sitting on cold surfaces. Treatment should be started immediately, as pyelonephritis quickly becomes chronic. You can avoid the disease if you prevent hypothermia and the penetration of infections and viruses into the body.
10: Nervous Disorders
About the autumn depression is often joked, although in vain. This phenomenon accompanies the onset of the season in question constantly.
There are no specific preventive measures. It’s important to learn how to deal with stress on your own. Herbal sedatives can be used as maintenance medications.
Timely examination and prevention from autumn diseases will allow you to avoid the exacerbation of many chronic diseases in the fall. Take care of yourself in advance and sign up for a consultation with a doctor our newsletter